Join BTLT and Sundara Yoga for FREE yoga on the Brunswick Town Mall this Summer! This program will run from June 28th through September 6th. These classes will be led by Sundara Yoga’s skilled and qualified instructors every Wednesday (weather permitting) from 7:30 – 8:30am on the Brunswick Town Mall lawn in front of the gazebo. Just show up ready to move and breathe, this moderately paced vinyasa class will link movement with breath and gives you time to move mindfully from one posture to the next, leaving you feeling grounded and at peace. These classes are appropriate for all skill levels and ages, even the most beginner.
Register ahead of time by clicking here or just show up on the Mall!
WHAT TO BRING:
- Water
- Sunscreen/sun hat/long sleeve shirt
- Bug spray
- Athletic attire that is weather-appropriate
- Yoga mat
- Blocks & a blanket if you have them
- Something to cover your eyes during savasana (like an eye pillow)
- Sunglasses (optional)
To find out if class has been cancelled due to weather or for any other reason, please visit the event page on Facebook where Sundara will post any and all updates for this event. Updates will also be posted on Instagram: @sundarayogame @brunswicktopsham
