Archive for: Outing

Forest Bathing


  • July 11, 2018
    11:00 am - 12:00 pm

Finding Mindfulness in Nature Forest Bathing uses the meditative power of nature to heal. Bathe yourself in the calm and serenity of the great outdoors. Research has shown this therapy can improve mood, sleep, energy and focus. Forest Bathing can also boost the immune system and lower blood pressure and stress level. Join Cleo Wolf, Acupuncturist (more…)

Trail Run Series – Location TBD


  • August 9, 2018
    5:15 pm - 6:15 pm

Join us on the second Thursday of June, July, August and September at 5:15pm for a casual trail run on BTLT trails! These outings will be casual trail runs, not races.  At each location we will designate running loops with a meeting point about 0.75 to 1.0 miles away from the parking place.  We will (more…)

Forest Bathing


  • August 16, 2018
    11:30 am - 12:00 pm

Finding Mindfulness in Nature Forest Bathing uses the meditative power of nature to heal. Bathe yourself in the calm and serenity of the great outdoors. Research has shown this therapy can improve mood, sleep, energy and focus. Forest Bathing can also boost the immune system and lower blood pressure and stress level. Join Cleo Wolf, Acupuncturist (more…)

Trail Run Series – Location TBD


  • September 13, 2018
    5:15 pm - 6:15 pm

Join us on the second Thursday of June, July, August and September at 5:15pm for a casual trail run on BTLT trails! These outings will be casual trail runs, not races.  At each location we will designate running loops with a meeting point about 0.75 to 1.0 miles away from the parking place.  We will (more…)